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Front Range Boot Camp

 

 

 

TAKE ONE FOR THE TEAM

Be ‘cause’ we can!

St. Anthony North Health Foundation is teaming up with Front Range Boot Camp to host a workout that will raise funds for Flight for Life Colorado. The fundraiser will be held on Saturday, October 13th at Front Range Adventure Boot Camp Gym (see map below) in Arvada CO at 10600 West 50th Avenue, Wheat Ridge, CO. We will begin promptly at 8:00 a.m. so please arrive early for check in and allow time for parking.

 

Cost: $10 per person

          $100 per team of 11

 

Click HERE to register.

Once on the donation page, fill out the information and in the drop down box following “please credit my donation towards the following program:” please click on “Flight for Life Boot Camp”. Just below that in donation amount please fill in $10 for each person you are signing up or $100 for 11 people. Following your donation, you will receive an e-mail confirming your donation as well as an e-mail from daleekberg2@centura.org asking for your team name and the names of each team member. Questions?  

The workout will be a 24 minute “football game” with two 12 minute halves and a 2 minute half time. Teams will have to complete a series of exercises together to score a touchdown, extra point, field goal and 2 point conversion. The exercises will consist of squats, push-ups, sit-ups, mountain climbers and more!

 

Event Day Schedule

8:00 a.m. - Group warm up (we will start promptly at 8:00 a.m.)

8:15 a.m. – Exercise demonstration

8:30 a.m. – “Football Game”

9:00 a.m. – Cool Down and Stretching

 

This work out is great exercise for the mind, body and as a good team building activity for people of any level and all ages. Make a team with your co-workers, friends, family, team, etc. and support Flight for Life Colorado, be ‘cause’ you can make a difference in the lives of others through your support and donations.

For more information or any questions please contact St. Anthony North Health Foundation at 303-650-7345 or daleekberg2@centura.org.

 

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